231. The secret to my personal growth this year

Dec 28

Hey you wild women!

For the final episode of the year, I’m taking you through the transformative experiences that have supercharged my personal growth journey in 2023. We'll explore the myths surrounding life-altering changes and why the secret to profound growth often lies in the actions we already know, but struggle to implement.

Hear about the personal challenges, including a stint in competitive CrossFit and a spiritual awakening, that reshaped my personal and professional trajectory. I’ll also discuss the critical role of accountability and environment in nurturing success.

In this episode, you will learn about:

How small, consistent steps can lead to significant personal and professional transformation.
Why attending Tony Robbins' event sparked my journey towards growth and reinvention.
How the book "The Artist's Way" by Julia Cameron helped my creative self-discovery.
Why auditing friendship circles is crucial for support in personal and business growth.
How changing your work environment can enhance productivity and focus.
Why focusing on nutrition and hormonal health is essential for overall well-being.
How the art of manifestation led me to become almost oversubscribed with clients.
Why setting personal challenges is important for maintaining accountability.
How a personal choice to stop drinking alcohol can profoundly alter your lifestyle.
Why coaching and strategic positioning are vital for professional development.
How simplifying business models by focusing on core offers reduces stress.
Why self-respect and redefining societal norms for women are transformative powers.
Why hiring a coach can provide guidance and help avoid mistakes in business.
How repositioning yourself as an expert leads to increased opportunities and recognition.
Why respecting the aging process and societal expectations empowers personal growth.