309. The Perfect Myth: Letting Go of Self-Imposed Standards with Lisa Carpenter
Are you expecting too much from yourself?
Today we’re joined by master life coach Lisa Carpenter. She is also a certified hypnotist, author, speaker, and podcast host. She helps established, driven, and busy people to lead and perform without sacrificing their wellbeing. Along with her unique combination of modalities and life experience, she isn’t afraid to say what needs to be said with her clients.
We have the power in our lives to decide what we want it to look like—as mothers, business owners, and in all other aspects too. But in order to make that a reality, we often have to unlearn the stories and beliefs we’ve told ourselves over the years.
In this episode, you will learn about:
Why you must be resilient if you’re an entrepreneur.
The pressure women feel to do something in a certain way and why it’s good to let go.
The reason you need to do what you want even when it doesn’t feel perfect.
How Instagram isn’t real and why just showing up as you are is good enough.
The made-up stories we tell ourselves and how empowering it is to let them go.
The magic in doing the unsexy things if you want to accomplish more.
Lisa’s least favourite task in business and why she’s pivoting her approach.
The fact that there is no perfect parent, and why some moms struggle with this.
How to deal with anxiety and why you shouldn’t just dismiss it.
Why living in alignment with your values is crucial to your happiness.
What it means to be a wild woman:
Having the courage to color outside of the lines and live outside perceived rules.
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