237. The Importance of Doing Work in Alignment with your Energy

Jan 18

Hey you wild women!

Hustling is necessary if you want to reach a certain level of success, but so is rest. In this episode, we’re talking about how rest can be a game changer for your business, health, and relationships. It all comes down to recognizing which season you’re in.

When you’re in the trenches, remember that you don’t have to do it all. You just have to know what it is most important for you to do and how to stay in alignment with your energy. In this episode you’ll learn tips for protecting your energy and the power in giving yourself permission to let go.

In this episode, you will learn about:

What it means to hustle and how to get through those difficult seasons.
Why you don’t have to do it all, plus what does need to be done by you.
An example of working in alignment and why changing your plans is necessary at times.
How to avoid overwhelm and break patterns that don’t serve you.
How to honour the masculine and feminine energies in your business.
Different ways you can adapt your approach to stay in alignment.
How tapping into your resources can keep you within your capacity.
The reason you don’t need to finish everything you start.
Why you don’t need to say yes to every opportunity and what to do instead.
Schedule and service adaptations that can help you avoid burnout in your business.
How doing an audit of your day can help you protect your energy.
The options you have for dealing with what doesn’t serve you.