276. Creating Unshakable Confidence with Dr. Simone Alicia

 
 

Let’s talk about how to supercharge your self esteem and confidence.

Today our guest is self esteem expert and TV personality Dr. Simone Alicia. Her company, The Self Esteem Doctor, focuses on nourishing the spiritual, mental, and physical well-being in people of all ages. Using neuro-linguistic programming and holistic coaching tools, she helps her clients rewire their brain so they can live in greater alignment with who they want to be.

Women have unique struggles when it comes to believing in ourselves, and sometimes we’re scared to take the leap. Dr. Alicia emphasizes that we don’t need to be. Failure happens, but when you trust yourself, you’ll see how easy it is to keep going even when life doesn’t turn out exactly the way you plan.

In this episode, you will learn about:

  • Our tendency to compare ourselves to others and where it stems from.

  • How our self esteem is influenced by our subconscious.

  • Why you have to practice feeling good, plus advice on how to do it.

  • Dr. Alicia’s number-one tip for building self esteem.

  • What neuro-linguistic programming is and how it helps Dr. Alicia’s clients.

  • How envisioning what you want helps you rewire your brain to win.

  • The important difference between self esteem and arrogance.

  • The unique struggles women have with self esteem and saying “yes” to what they want.

  • Why we need to trust ourselves more and allow ourselves to be decisive.

  • Why it’s important to surround yourself with the right people and protect your peace.

What it means to be a wild woman:

  • Making your own decisions and following the divine inspirations of your heart.

Mentions:

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Transcript for episode 276

 
 
 
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277. The Top 5 Things I Learned From Getting a Nose Job

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275. How to ‘Read the Play’ and Tips on Playing a Bigger Game