134. How to Discover Your Authentic Self with Annie Leib
Hey you wild women!
80% of the people around you don't have guiding principles.
They don't have values or words they live by, and they aren't accountable to themselves.
They coast through their days, just going through life in ways other people expect of them, not representing themselves as their authentic selves. So, naturally, this leaves them feeling empty.
Living out of integrity with what we want makes us feel depleted, chronically tired, and anxious. We hold onto our old ways because it feels safe, even though it's killing us. "You think you're getting more control by holding on so tightly, but if you loosen the reins to what you're holding on to, you can have a much freer life." - Annie Leib.
So how do you break out of that give give give mentality and find inner peace? It starts with what my guest Annie Leib calls the BREATH modality, and we go into it on this week's episode. Annie is a Global Credibility Expert, 2x TEDx speaker, an international bestselling author of over 60 books, and a publisher of over 750 books. She has worked with Fortune 500 companies, including a multi-billion dollar corporation, to create better leaders who directly impact staff loyalty, client retention, and an increased bottom line
This episode discusses creating and living by our values and how people fear facing the things they need to heal because the pain would be too real. This means we dance around living a better quality of life for the sake of not doing the hard work.
In this episode, you will learn about:
How to have more experiences in reaching different people
How the hardest part is deciding
Annie's BREATH modality
How to find and embed your core values to guide your day
Why we need to face the trauma to heal
Why we are scared of the word 'trauma.'
People want more personal freedom but fear taking action to get it
What it means to be a wild woman:
Is being wildly successful: Lying your head on your pillow at night saying I did good today. - Annie Leib
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