#34. The Importance of Pleasure: How to live a more abundant life with Dr. Jordin Wiggins

Sep 7

SUBSCRIBE: iTunes | Stitcher | Spotify | Download | Duration: 47:15

“Pleasure is a practice! And lack of pleasure is a detrimental health problem facing women today. We've been in a culture that allows women to repress their own needs so much. Pleasure is an integral part of our health, our wellbeing and therefore the health and wellbeing of everyone we take care of and love, too. ⁠It is CRITICAL you make time for your own pleasure - even if you start small.” - Dr. Jordin Wiggins

Hey you wild women!

Today’s guest is a Naturopathic Doctor, entrepreneur, women’s sexual health disruptor and author. She is revolutionizing the way we deliver, educate and talk about sexual health, wellness and pleasure for women, and is committed to evolving healthcare and sexual health and wellness for all women.

Dr. Wiggins owns and operates Health Over All, the Premier Naturopathic Wellness Clinic for Women. She is an expert on hormone and mood imbalance, libido, bio-marker testing and providing individualized health care so that her patients see results and are empowered to take control of their own journey to optimal health.

She is also the founder of The Pleasure Collective, a coaching community and sexual health and wellness re-education program for women. She is setting a higher standard for women’s sexual health, using pleasure as the way back to wellness and outstanding health, not another pill.

As the author of The Pink Canary (which released in 2020), Dr. Wiggins explores the hidden secret to optimal women’s wellness along with the research to support it and real-life actions you can start right now to welcome pleasure back into your life.

In this episode you will learn:

What pleasure really means
How to integrate more into our lives
Basic pleasure principle concepts
How money blocks stem from pleasure blocks
Why anhedonia is rampant in our society
The cultural norms that suppress women’s pleasure
How pleasure actually increases a woman’s bank account
The Pink Canary book and why it’s a must-read for every woman
The misconception that a woman’s libido decreases with age, and that working on our mindset and hormones can slow or stop the change.
That we need to re-educate ourselves out what pleasure is and how, as a society, we’ve been suppressing women’s pleasure, and thus their advancement because of it.

What it means to be a wild woman